Tuesday, March 30, 2010
Crockpot Cheesey Chicken
Ingredients:
6 chicken breasts
2 cans condensed cheddar cheese soup
1/2 cup milk
1 tablespoon garlic powder
frozen broccoli
Directions:
1. Add the chicken breasts to your crockpot.
2. Dump the soup, milk and garlic powder into crockpot over chicken.
3. Cook on low 6 to 8 hours.
4. 30 minutes before you're ready to serve, add the frozen broccoli to the crockpot.
5. Serve over rice or egg noodles and enjoy!
Monday, March 22, 2010
Weekly Menu Plan - Week of 3/21/10
We all have those meals that are regulars on our menus. For us it would be: fried rice, Italian Wedding Soup, Steaks, and baked fish with a green salad. Sometimes I love those foods and other times I'm not sure if I can stand to eat them ever again. My husband feels the same way. His phrase is "What should we eat when we're sick of everything?". Other families menus help me answer that question.
Without further ado, here is our menu for this week:
Sunday: Cabbage Roll Casserole, applesauce (out of a jar - unsweetened of course), and bread with butter
Monday: Steaks (we make them under the broiler), Green Salad, Sauteed mushrooms and onions (just some sliced mushrooms and onions cooked in a bit of olive oil), Barrett's yummy horseradish spread (mayo mixed with horseradish to taste)
Tuesday: Ham Steaks, Au Gratin Potatoes (ala Betty Crocker - out of a box), Glazed Carrots (recipe to come later)
Wednesday: Pizza Night (sometimes I follow this recipe and sometimes we stop at Papa Murphy's and get a crust for $3.00); kiddos eat only cheese and parents eat turkey pepperoni, mushrooms, peppers
Thursday: Fettuccine Alfredo with shrimp and broccoli (using jarred Classico sauce and whole wheat noodles)
Friday: Leftover buffet or on your own (kiddos usually end up with either chicken nuggets or oatmeal while the parents eat the leftovers)
Saturday: Go out for dinner or over to mother in law's for game night
If you still need further menu inspiration, head on over to Menu Plan Monday at Orgjunkie.com.
Thursday, March 18, 2010
Turkey Meatballs in Garlic Sauce

Ingredients
- 2 tablespoons milk
- 1/2 teaspoon Worcestershire sauce
- 4 drops hot pepper sauce
- 1/2 cup finely crushed butter-flavored crackers (I used Ritz)
- 1 tablespoon minced fresh parsley
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 pound lean ground turkey
- 1 cup V-8 juice
- 1/4 cup chicken broth
- 2 garlic cloves, minced
Directions
- In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix well. Shape into six meatballs. Place in a greased 9-in. pie plate. Bake, uncovered, at 400 degrees F for 10 minutes.
- Meanwhile, in a small bowl, combine the V8 juice, broth and garlic. Turn meatballs; spoon sauce over top. Reduce heat to 350 degrees F. Bake 20 minutes longer, basting every 5 minutes. Serve over rice.
The verdict: We thought that the recipe was so/so. The sauce needed a little something extra - hot sauce maybe? I would definitely add more garlic to both the meatballs and the sauce. I'll try this again sometime, but it won't go into the regular rotation.
Wednesday, March 17, 2010
Tuna Melts
This recipe certainly fits the bill, plus it's perfect for lent. Of course the recipe is adapted from this one at allrecipes.com.

Photo courtesy of allrecipes.com.
Ingredients
- 2 cans tuna , drained
- 1/4 cup mayonnaise
- 1/4 cup finely chopped celery
- 1 1/2 tablespoons finely chopped onion
- 1 tablespoon chopped parsley
- 3/4 teaspoon red wine vinegar
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 4 slices bread
- 8 slices ripe tomato
- 8 slices Swiss cheese
- paprika, for garnish
Directions
- Preheat the oven broiler.
- In a bowl, mix the tuna, mayonnaise, celery, onion, parsley, and vinegar. Season with salt and pepper.
- Place the rye bread slices on a baking sheet, and broil 1 minute in the preheated oven, until lightly toasted. Turn bread over and toast other side for 1 minutes. Remove from heat, and spread with the tuna salad. Place 1 cheese slice over the tuna salad on each piece of bread, layer with a tomato slice, and top with remaining cheese slices.
- Return layered bread to the preheated oven, and broil 3 to 5 minutes, until cheese is melted.
These were really good and very versatile. We actually used shredded cheddar cheese on some of the melts and I thought they were even better than the slices of swiss. Some of us had rye bread while other had wheat. Use whatever you have. We also decided that this recipe was a good start for other kinds of open face melts. I think that I may have a new go to meal!
I made the tuna mixture the evening before, so for dinner all I had to do were steps 3 and 4 which took about 5 minutes. I topped off the dinner with pre-cut veggies and ranch dip.
I've linked this recipe to The Ultimate Recipe Swap at Life As Mom.
Monday, March 15, 2010
Favorite Healthy Snacks
I'm not going to give you the recipe for Chex Mix; you can find it right on any box of Chex cereal. I highly recommend following the instructions for microwave prep as it takes 6 minutes instead of the 1 hr 15 minute oven method. My daughter and I made a big batch this past weekend. We only had two of the three kinds of cereal called for in the recipe so we improvised and added some Cheerios as a substitution. It turned out great!
We love us some popcorn in our house! I am way too cheap (and health conscious) to buy microwave popcorn. I buy the popcorn seeds in bulk at Winco and store them in the fridge. I used to cook the popcorn the old fashioned way by standing over the stove and shaking the pan until I thought that my arms would fall off. The kids do like to watch the kernels pop, but I don't like putting forth the effort. Instead, I make it in the microwave and here's how:
Make Your Own Microwave Popcorn:
1/2 cup popcorn seeds
1 teaspoon vegetable oil or olive oil or butter
salt to taste
In a bowl mix the seeds, oil and salt until the seeds are well coated.
Pour into a small brown paper bag.
Place bag into microwave (right side up - do NOT place the bag on it's side).
Microwave popcorn for 2:30 to 3:00 minutes or until the popping sound is longer than two seconds apart.
Open the paper bag slowly as the steam will be hot.
Enjoy!
If you want to be a bit naughty, check out A Thrifty Mom's recipe for microwave caramel corn! I could marry this caramel corn and live happily ever after - it's that good.
Smoothies: My son would love to have a smoothie every day for breakfast, lunch or dinner. I don't have a "recipe", but rather a method to my madness. Here are the key components: juice, yogurt, frozen fruit. In my blender I pour about 1 1/2 to 2 cups of whatever fruit juice I have on hand, I then add about 1 cup of whatever yogurt I have on hand, then add frozen fruit. The amount of fruit varies by how much I have on hand. I usually add 2 to 3 frozen bananas and half a bag of frozen strawberries. I've also added fruit from a can or jar. I just freeze the fruit on a cookie sheet the night before I'm going to make smoothies. It's a great way to use up odds and ends of fresh and canned fruit. Once you have everything in the blender, pulse it a few times to get the "juices" flowing and then blend on high until it is smooth. I'm getting pretty good at getting the right consistency so that they can be drank through a straw. If they turn out too thick, I just add some additional juice.
Do you have any favorite fast healthy snack recipes to share? Does anybody have a good one for granola or granola bars?
Wednesday, February 17, 2010
My Newest Obsessions
Olympics! My whole family has Olympic fever. For some members, we had to start with the basics - "Mom, what's a competition?". For others, they are getting a geography lesson in disguise. Last Friday night felt like a holiday. The anticipation of the opening ceremonies was akin to that of waiting to open our gifts on Christmas.
We got into our jammies, camped out on the living room floor with our blankets and pillows and armed ourselves with heaping bowls of popcorn. It turns out that we are not quite the party animals we thought ourselves to be. After all of that anticipation, we only made it to the "G"s in the parade of nations.
Tyler's journey at www.344pounds.com. Please take a moment to visit his website if you aren't already familiar with it. He is such an inspiration!
Yummy Chocolate Peanut Butter Treats
This recipe is from my mom. Thanks, mom. I made these little babies for Christmas and they received rave reviews. You would never guess that they are so simple that my three year old has mastered this recipe.
Chocolate and Peanut Butter Treats
Ingredients:
Sleeve of Ritz Crackers
Peanut Butter
Milk Chocolate Chunks for melting (I generally use chocolate specifically made for melting. It can be found in the baking isle of your grocery store. Chocolate chips should work fine too.
Instructions:
1. Spread peanut butter on one Ritz cracker and top with another to make a sandwich. Use as much or as little peanut butter as you would like. I slather it on pretty thick since I personally believe that one can never have too much peanut butter. Prepare all of your sandwiches before going on to the next step.
2. Melt the chocolate by microwaving for a minute and then stirring. Repeat until the chocolate is fully melted.
3. Dip the cracker/peanut butter sandwiches in the chocolate. Shake off the excess chocolate and place on wax paper until chocolate is set.
I was planning a different post for tonight, but there is a Reese's Peanut Butter Cup sitting on my counter top and I've been fighting the urge to devour it for hours now.
